Wellbeing

Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to release everyday tension and reconnect with yourself. Mel’s love of music and movement brings a joyful feel to the practice, making Wednesday evening a welcome […]

Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and mindful breathing, while sound adds another dimension to the experience. This is time to step away from a busy week, soften into each posture and […]

Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to release everyday tension and reconnect with yourself. Mel’s love of music and movement brings a joyful feel to the practice, making Wednesday evening a welcome […]

Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and mindful breathing, while sound adds another dimension to the experience. This is time to step away from a busy week, soften into each posture and […]

Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]

Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and […]