Alongside my coaching work, I manage employee wellbeing and mental health programmes for organisations. I am also a crisis counsellor for a charity and I hold an enhanced DBS check.
WHO IS COACHING FOR?
You want to make some changes but are struggling and feel exhausted, overwhelmed and relentless pressure from those around you. You want support to take on a new opportunity or challenge. You’re feeling stuck, stressed and want to find a way forward.
You may be seeking a new career path or want to pursue a goal or work on an important relationship. There may be something specific you’d like to work on such as getting ready for an interview, preparing for a difficult conversation or exploring your beliefs.
WHAT HAPPENS IN A COACHING SESSION?
My coaching style is empathetic, supportive and safe. I allow you space to listen to your heart and to give yourself space to reconnect with your purpose and meaning. I will support you to navigate change, challenges and find clarity in your life.
I will be walking with you on your journey and work with you at an individual level to declutter your mind, make insightful decisions and help ‘power up’ your life.
Coaching is at the very heart of me. I want you to be heard in a safe, confidential space and to support you to find your answers and improve your life and well-being.
Contact me to book your free 20 minute discovery call to see how Life Coaching could work for you.