Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before […]
Take a peaceful pause with a monthly Sunday Sound Bath led by Mel from The Yoga Swan. Settle into a comfortable space as the resonant sounds of gongs, Tibetan singing […]
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub atmosphere. Enjoy delicious traditional pies served with creamy mash and authentic parsley liquor, just the way it should be, alongside a great selection of ales, […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages […]
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and […]
SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week […]
Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before […]
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub atmosphere. Enjoy delicious traditional pies served with creamy mash and authentic parsley liquor, just the way it should be, alongside a great selection of ales, […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages […]