Wednesday Vinyasa Yoga with The Yoga Swan
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub […]
Step aboard the Epping Ongar Railway this Halloween for a spine-tingling adventure during our Fright Nights! Experience the thrill of riding the Ghost Train through the haunted Essex countryside, meeting […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages […]
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and […]
SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week has felt busy or you simply want some time on the mat, this class offers an opportunity to pause and enjoy yoga before continuing your […]
Step aboard the Epping Ongar Railway this Halloween for a spine-tingling adventure during our Fright Nights! Experience the thrill of riding the Ghost Train through the haunted Essex countryside, meeting […]
Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before the day gets busy. With an early start and a 9am finish, this weekly class makes room for yoga while leaving the rest of your […]
Step aboard the Epping Ongar Railway this Halloween for a spine-tingling adventure during our Fright Nights! Experience the thrill of riding the Ghost Train through the haunted Essex countryside, meeting […]
🎶 Put the SOUL back into Halloween! 🎶 This Halloween, swap the spooky sounds for some soulful grooves as Shakella D brings a fantastic night of Soul & Motown music […]
Take a peaceful pause with a monthly Sunday Sound Bath led by Mel from The Yoga Swan. Settle into a comfortable space as the resonant sounds of gongs, Tibetan singing bowls and quartz crystal bowls surround you. There is no movement sequence to follow — simply time to rest, listen and enjoy the experience. Whether […]