SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week […]
Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before […]
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages […]
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and […]
SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week […]
Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before […]
Step aboard the Epping Ongar Railway this Halloween for a spine-tingling adventure during our Fright Nights! Experience the thrill of riding the Ghost Train through the haunted Essex countryside, meeting […]
Looking for a unique evening out in Essex? Step aboard one of our Evening Real Ale Trains and enjoy a relaxed journey through the evening countryside, complete with a selection […]