Thursday Yin Yoga & Sound with The Yoga Swan
October 15 @ 7:00 pm - 8:30 pm
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan.
Gentle, longer-held stretches invite you to explore stillness and mindful breathing, while sound adds another dimension to the experience. This is time to step away from a busy week, soften into each posture and enjoy a peaceful space for yourself.
