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DTSTAMP:20260602T164337Z
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UID:10001238-1783245600-1783251000@anythingongar.co.uk
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:This session introduces conscious connected breathwork\, a guided breathing technique that helps you tune into your body and shift your mental and emotional state. \nWith a steady\, continuous breath\, you’ll be supported in relaxing\, releasing tension\, and becoming more aware of what’s coming up for you. \nBreathwork can help with: \n\nLetting go of stress or held emotions\nGaining clarity and awareness\nFeeling more grounded and present\n\nYou’ll be guided throughout\, with the freedom to go at your own pace and stay within what feels comfortable. \nHealing may also be offered during the session to support relaxation and deepen the experience. This is always optional and provided in a calm\, respectful way. \nCost £28\, bookable via the website
URL:https://anythingongar.co.uk/event/conscious-connected-breathwork/2026-07-05/
LOCATION:Angel Wellness Retreat\, The Piggeries\, Greensted Rd\,\, Ongar\, Essex\, CM5 9LE\, United Kingdom
CATEGORIES:Holistic Event
ATTACH;FMTTYPE=image/jpeg:https://anythingongar.co.uk/wp-content/uploads/2026/06/Conscious-Connected.jpg
ORGANIZER;CN="Nurture Your Wellbeing":MAILTO:angie@nurturecounsellor.co.uk
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