SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week […]
Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before […]
Its CHRISTMAS! and in keeping with tradition the Epping Ongar Railway has adorned its trains with thousands of exciting lights - its a kaleidoscope of twinkling lights inside and out. […]
🎙️✨ Step back into the golden era of swing, style and timeless music at The King's Head, Ongar! Get ready for an unforgettable evening of classic entertainment as Simon from […]
Its CHRISTMAS! and in keeping with tradition the Epping Ongar Railway has adorned its trains with thousands of exciting lights - its a kaleidoscope of twinkling lights inside and out. […]
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages and abilities! Whether you’re new to netball or returning after a break, you’ll find a friendly, supportive environment where everyone is encouraged to join in […]
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and […]
SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you into deep relaxation and inner balance. We begin the evening by gathering together to slowly sip warming hawthorn tea whilst setting gentle intentions for the […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week has felt busy or you simply want some time on the mat, this class offers an opportunity to pause and enjoy yoga before continuing your […]