Senior Wellbeing Hub – 11am-12pm
Budworth Hall 205 High St, Chipping Ongar, Essex, United KingdomAGES 65+ FREE MaximizeFitness and The Heart of Holistic Health have joined forces to bring community spirit with the Senior Wellbeing Hub the heart of Ongar in Budworth Hall. Keep Moving! Our purpose is to help you live an active life keeping your independence. Exercise can improve strength, flexibility, range of movement and restore the body from injury and […]