BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anything Ongar - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Anything Ongar
X-ORIGINAL-URL:https://anythingongar.co.uk
X-WR-CALDESC:Events for Anything Ongar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20280326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20281029T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T190000
DTEND;TZID=Europe/London:20270415T203000
DTSTAMP:20261002T091503Z
CREATED:20261002T091051Z
LAST-MODIFIED:20261002T091503Z
UID:10002505-1807815600-1807821000@anythingongar.co.uk
SUMMARY:Thursday Yin Yoga & Sound with The Yoga Swan
DESCRIPTION:Give yourself permission to slow down with an evening of Yin Yoga and sound\, guided by Mel from The Yoga Swan. \nGentle\, longer-held stretches invite you to explore stillness and mindful breathing\, while sound adds another dimension to the experience. This is time to step away from a busy week\, soften into each posture and enjoy a peaceful space for yourself.
URL:https://anythingongar.co.uk/event/thursday-yin-yoga-sound-with-the-yoga-swan/2027-04-15/
LOCATION:Yoga Swan\, Vicarage Lane\, North Weald\, Essex\, CM16 6AL\, United Kingdom
CATEGORIES:Fitness,Holistic Event,Regular events,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://anythingongar.co.uk/wp-content/uploads/2026/10/The-Yoga-Swan-–-Yin-Yoga-Sound-–-AO-Calendar-Feature.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270415T193000
DTEND;TZID=Europe/London:20270415T210000
DTSTAMP:20260602T164150Z
CREATED:20260602T154058Z
LAST-MODIFIED:20260602T164150Z
UID:10001287-1807817400-1807822800@anythingongar.co.uk
SUMMARY:Sacred Drum and Sound Bath Journey
DESCRIPTION:SACRED DRUM & SOUND JOURNEY\nA deeply restorative evening of sound healing with sacred drum\, gong\, and crystal bowls\, designed to calm the nervous system\, release tension\, and guide you into deep relaxation and inner balance. \nWe begin the evening by gathering together to slowly sip warming hawthorn tea whilst setting gentle intentions for the journey ahead\, before gently cleansing the space with sage to clear and soften the energy. 🤍 \nHeld in our beautiful Healing Lounge at Angel Wellness Retreat\, this immersive experience invites you to slow down\, reconnect\, restore\, and simply receive. \nThrough vibration\, frequency\, and stillness\, you’ll be gently guided into a meditative state where the body can soften\, the mind can quieten\, and the nervous system can fully exhale. \nThe journey is then beautifully completed with a delicate rose water grounding spray to leave you feeling calm\, centred\, and restored. ✨ \nExpect:\n✨ Hawthorn tea & intention setting\n✨ Sage energy cleansing\n✨ Sacred drum healing\n✨ Crystal singing bowls\n✨ Gong immersion\n✨ Deep rest & nervous system reset\n✨ Rose water grounding ritual\n✨ Candlelit healing space \nNo experience needed — simply come as you are. \nFREE parking available. \nBook via the website
URL:https://anythingongar.co.uk/event/sacred-drum-and-sound-bath-journey/2027-04-15/
LOCATION:Angel Wellness Retreat\, The Piggeries\, Greensted Rd\,\, Ongar\, Essex\, CM5 9LE\, United Kingdom
CATEGORIES:Holistic Event,Regular events
ATTACH;FMTTYPE=image/jpeg:https://anythingongar.co.uk/wp-content/uploads/2026/06/Sacred-Drum-and-Sound-Bath.jpg
ORGANIZER;CN="Nurture Your Wellbeing":MAILTO:angie@nurturecounsellor.co.uk
END:VEVENT
END:VCALENDAR