Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages […]
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and […]
SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]
Make a little space for yourself with Friday Morning Yoga from The Yoga Swan. Join Mel for a morning dedicated to movement, breathing and reconnecting with yourself. Whether your week […]
Start your weekend with an hour just for you at The Yoga Swan’s Saturday Express Yoga Class. Join Mel for time on the mat to move, breathe and reconnect before […]
Bring movement, breath and music together in this uplifting Vinyasa Yoga class with Mel from The Yoga Swan. Explore flowing sequences that connect movement with your breathing, offering time to release everyday tension and reconnect with yourself. Mel’s love of music and movement brings a joyful feel to the practice, making Wednesday evening a welcome […]
Join us at The Stag for our much-loved Traditional Pie and Mash throughout the day – a regular local favourite bringing together great food, good company, and a welcoming pub […]
Ongar Netball Club – Weekly Training Sessions Looking to get active, meet new friends, and be part of a thriving local community? Ongar Netball Club welcomes players of all ages […]
Give yourself permission to slow down with an evening of Yin Yoga and sound, guided by Mel from The Yoga Swan. Gentle, longer-held stretches invite you to explore stillness and mindful breathing, while sound adds another dimension to the experience. This is time to step away from a busy week, soften into each posture and […]
SACRED DRUM & SOUND JOURNEY A deeply restorative evening of sound healing with sacred drum, gong, and crystal bowls, designed to calm the nervous system, release tension, and guide you […]